Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
Dhamma For People. The fruit of making merit with a faithful mind is beyond the expectation, but the merit making is not too difficult to do...if you believe in merit and the fruit of merit.
When we talk about loving ourselves, we are not referring to selfishness. Learning to love ourselves is very important.
Men who seek peace have long debated how world peace should begin. They examine diverse environmental factors such as ecology,
Universal love is a love for everyone. There is no lust or desire involved. With goodwill we wish for everyone to find happiness in body and mind and to attain the Dhammakaya.
Practising the Middle Way is thus practicing the Noble Eightfold Path. If practiced properly, all eight components of the path will come together as a pure translucent sphere
People may have external differences, but their innermost self is the same. It is the similarities that transcend their differences.
I had a strong feeling that I'd gain a lot of benefits from meditation and what I thought was right. From the very first moments I was there, I felt unbelievable joy and did not feel any worries. Being a part of this meditation program has been such an amazing experience.
The Great Masters of meditation have told us that the knowledge of meditation practice along the Middle Way was lost 500 years after the Lord Buddha passed away into Nibbana (Nirvana).
